How to Get That Feeling of Fullness (Satiety)

[K. Slink]

Always enjoyable ES, learn something new every time that you post...

[norsen]

Thanks for the reassurance, Karen & Brigid. Was a little afraid I'd gone overboard this time.

No you didn't. Very interesting. My youngest daughter has pretty much removed any processed foods from her diet. No food dyes or preservatives when possible. She noticed the results in 2 weeks.

Mental, spiritual condition has a lot to do with how our body reacts.

[KarenB]

No you didn't. Very interesting. My youngest daughter has pretty much removed any processed foods from her diet. No food dyes or preservatives when possible. She noticed the results in 2 weeks.

Mental, spiritual condition has a lot to do with how our body reacts.

That is encouraging to here. It is nice to hear about the youth taking charge and paying attention. My baby boomer generation is getting into such trouble with our processed foods. I believe that our children suffer from toxic chemical food substitutes and need to understand you are what you eat.