Chicken and Rice Casserole

[Cassie-Jane]

Chicken and Rice Casserole
4 skinless, boneless chicken pieces
1 can of cream of chicken/mushroom/celery/broccoli soup
(1 cup of uncooked long grain rice (Brown)
1 3/4 cup of water
salt and pepper to taste

Preheat oven to 375. Mix soup, rice, water in a 9X13 baking dish. Place chicken pieces on top. cover with foil and seal tightly around edges.

bake one hour or till done.
Made this for supper tonight-It was really good............. :P

[KarenB]

Sounds good but I always watch out for soups and other producets that contain MSG. Not good for asthmatics and people with Parkinson's disease as it can aggravate our conditions.

[norsen]

Sounds good but I always watch out for soups and other producets that contain MSG. Not good for asthmatics and people with Parkinson's disease as it can aggravate our conditions.

I never knew that about MSG.
Most toothpastes and ketchups, can take an asthmatic's breath away.

[KarenB]

I also found out that one ingredient in aspartame is msg. Couldn't figure out why I was having an attach after the diet cola. Caffeine is good for attacks but it was the cause. I had the ID on the wrong ingredient. And lately I find out research has proven that diet pop puts on weight. Just can't win can we? Sticking with purified water from my own well for now. Made my own lemonade yesterday.

[brigid]

I always try to avoid MSG, too. There are some bad claims associated with it.

[brigid]

http://http://www.becomehealthynow.c...le/dietbad/32/

[Cassie-Jane]

I always try to avoid MSG, too. There are some bad claims associated with it.

I do too........You hear stories and..................

[brigid]

I use that soup all the time when I'm cooking, though. Your recipe is a good one. I love chicken and rice recipes. What could be more cozy?