Hamburger special

[Wayne D]

I'm looking for a BBQ hamburger recipe that's got some real flavor. Has anyone got one they'd like to share?

[KarenB]

Ingredients

• 2 slices whole-wheat country bread, crusts removed, torn into pieces
• 1/3 cup fresh or frozen and thawed blueberries
• 1 tablespoon balsamic vinegar
• 2 teaspoons Dijon mustard
• 1 teaspoon Worcestershire sauce
• 2 cloves garlic, minced
• 1/4 teaspoon salt, or to taste
• Freshly ground pepper, to taste
• 12 ounces 90%-lean ground beef

Preparation

1. Place bread in a food processor and pulse into fine crumbs. Transfer to a large bowl. (No need to wash the workbowl.)
2. Add blueberries, vinegar, mustard, Worcestershire, garlic, salt and pepper to the food processor; process until pureed. Scrape into the bowl with the breadcrumbs. Add ground beef and mix well with a potato masher. Divide the mixture into four equal portions; form into 1/2-inch-thick patties, about 4 inches in diameter.
3. Meanwhile, preheat broiler or heat an indoor or outdoor grill to medium-high. If using the broiler, coat a broiler pan with cooking spray. If using a grill, oil the grill rack by rubbing it with an oil-soaked paper towel. Cook patties until browned and no longer pink in the center, 4 to 5 minutes per side. An instant-read thermometer inserted in the center should register 160°F. Serve immediately, with or without rolls and toppings.

You don't taste the blueberries but they tenderize the meat. I've also used recipes with ground flax seed for fiber. These don't freeze well. Make them fresh.

[eroszamp]

Mniahm, seems delicious. I can't wait preparing it myself